When faced with the daunting tasks of a new job, career, or relationships coaching is an opportunity to uncover your strengths and feel empowered to move forward. We will help you discover the confidence by mapping out a plan, using values based understanding, experiential and relational techniques to help grow you in the desired skills to make a successful change for the journey you seek. Coaching is an opportunity to help those who struggle with executive functioning challenges. Setting up daily structure, learning to manage time more effectively, being accountable to deadlines and commitments, and refine problem solving skills. Our coaching practice is set up to help the parent or child who wants to grow their personal skills.
This model is based on growing a person's capacity based on a in-depth understanding on one's values system, core beliefs and emotions. It helps you identify goals and objectives to increase your capacity for change. Navigating life challenges and reaching goals which allows you a greater sense of clarity and connection to yourself and the success you seek. It is an excellent coaching model to help you succeed in your goals while experiencing the feeling of empowerment. This course can be done individually or with a group.
In-Person - Contact for pricing
Contact usWe offer in home coaching to allow your family to work together in an environment that everyone is comfortable in. We use experiential activities to highlight family patterns which gives each person an opportunity to better understand the impact they have on their family. Some of the areas we may address for an in home visit: Boundaries and setting healthy expectations with each other Communication patterns Parenting styles and co-parenting practices Unresolved grief Defining and understanding family values Technology related issues We guide families in working together to create new ways of interaction with a plan on how to implement and move forward in a way that is meaningful to each other.
In-Person - Contact for pricing
Contact usThis course is based on the best seller Scream Free Parenting by Al Runkel. The focus of the course is to understand we are raising responsible adults. Learning concepts of "responsible to" rather than "responsible for" will help parents understand the value of agency in raising individuals who can be confident and capable individuals. While creating personal confidence in one's ability to self-regulate rather than putting the emotional toll onto your kids. During this course you will work with other parents to challenge old beliefs and understand we are all in this process together.
Virtual - Contact for pricing
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